1 time-

1 time a month-

1 time a month-
(with upper and lower body routine)

1 time a week-

1 time a week-
(with weekly routines minimum of 8 weeks)

$25.00

$18.50

$25.00

$10.00

$12.00

50 minutes-

50 minutes-
(with 2 people)

$30.00

$25.00

Personal training (in person) can be done at the following locations:
- Lifeforce Fitness Center in Pleasant Hills
- In my home in Bethel Park

Also:
- In your home for an extra $3-$5 (This covers travel)